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body clock

# Episode Title Description People Date
1 'Learning' part 1 - Sleep for success Sleep is really important. But do we realise how important it is, particularly for helping us think straight? Are teenagers lazy? Are their body clocks different? Christopher-James Harvey 05 May 2016
2 Creative Commons Body Clocks, Sleep and Light Russell Foster explains the role of light in regulating our bodies and discusses the implications of today's almost constant exposure to light. Russell Foster 08 Apr 2013