Skip to main content
Home

Main navigation

  • Home
  • Series
  • People
  • Depts & Colleges
  • Open Education

Main navigation

  • Home
  • Series
  • People
  • Depts & Colleges
  • Open Education

Part 1: Introduction

Series
Is Happiness Overrated?
Audio Embed
This part sets the scene and manages expectations. It introduces attention to the mind and mindset. There’s a warning about multi-tasking and treadmills.

More in this series

View Series
Hand holding camera lens over lake scene
Captioned

Part 2: How do we even define happiness? Stories of the mind and the secret director

Tim tries to define happiness and fails badly doing so. Sometimes definitions are confusing and need to be treated flexibly. Happiness as a label might not be so useful and is very contextual.
Next
Creative Commons Licence
Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK (BY-NC-SA): England & Wales; https://creativecommons.org/licenses/by-nc-sa/2.0/uk/
Transcript Available

Episode Information

Series
Is Happiness Overrated?
People
Tim Knowlson
Keywords
happiness
 wellbeing
mental health
counselling
psychology
Department: Student Welfare and Support Services
Date Added: 08/01/2026
Duration: 00:02:46

Subscribe

Apple Podcast Audio Spotify Podcast Audio Audio RSS Feed

Download

Download Audio Download Transcript

Footer

  • About
  • Accessibility
  • Contribute
  • Copyright
  • Contact
  • Privacy
  • Login
'Oxford Podcasts' X Account @oxfordpodcasts | Upcoming Talks in Oxford | © 2011-2026 The University of Oxford