Skip to main content
Home

Main navigation

  • Home
  • Series
  • People
  • Depts & Colleges
  • Open Education

Main navigation

  • Home
  • Series
  • People
  • Depts & Colleges
  • Open Education

Part 4: The Matryoshka Doll - is it really happiness or something else?

Series
Is Happiness Overrated?
Audio Embed
Tim tries to unpack the word happiness using the metaphor of the Matryoshka Doll, and wonders how it connects to the state of our world and the transience of experience.

The mind introduces things simply but when we stop and reflect, things soon get more complicated.

More in this series

View Series
Hand holding camera lens over lake scene
Captioned

Part 3: I’m a tourist in my own life

We think about moving from spectator to actor in our own lives, away from autopilot using values and goals.
Previous
Hand holding camera lens over lake scene
Captioned

Part 5: Why be happy when you can be real?

Here we pull everything together. Living fully and meaningfully is greater than happiness. At what cost do we chase and try to own happiness?
Next
Creative Commons Licence
Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK (BY-NC-SA): England & Wales; https://creativecommons.org/licenses/by-nc-sa/2.0/uk/
Transcript Available

Episode Information

Series
Is Happiness Overrated?
People
Tim Knowlson
Keywords
happiness
wellbeing
global health
anxiety
Department: Student Welfare and Support Services
Date Added: 08/01/2026
Duration: 00:05:45

Subscribe

Apple Podcast Audio Spotify Podcast Audio Audio RSS Feed

Download

Download Audio Download Transcript

Footer

  • About
  • Accessibility
  • Contribute
  • Copyright
  • Contact
  • Privacy
  • Login
'Oxford Podcasts' X Account @oxfordpodcasts | Upcoming Talks in Oxford | © 2011-2026 The University of Oxford