Have you wondered why something like red wine can be good for you according to one scientific paper, but bad for you in another? In this podcast, Dr Keren Papier explains how diet affects our health and why it is difficult to get accurate answers.
She explains how researchers are tackling this problem and how consumers can understand scientific advice to help them make informed choices about the foods they consume.
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This episode of 'Science with Sanjula' was produced and edited by Graham Bagley. Artwork by Lavanya Dhaka.